Craig Moses 7:56 row
2,005m
Meters
7:56.4
Time
1:58.8
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
March 15, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 2,005m | 1:58.8 | 209 | 1018 | 24 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 7:56.4 | 778m | 1:53.3 | 240 | 1126 | 26 |
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Workout Graph
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