Craig Moses 6:17 row
1,525m
Meters
6:17.9
Time
2:03.9
Pace
97
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 120 |
March 26, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,525m | 2:03.9 | 184 | 933 | 22 | 116 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 116 |
| 6:17.9 | 310m | 2:05.6 | 176 | 907 | 22 | 116 |
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