Craig Moses 1:06 row
145m
Meters
1:06.7
Time
3:50.0
Pace
7
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 116 |
March 31, 2023 18:28:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 145m | 3:50.0 | 29 | 399 | 16 | 108 |
| 1:06.7 | 145m | 3:50.0 | 29 | 399 | 16 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA10 - 24mins 24spm (W1S6) - RowAlong Community
app.erg.zone/w/bfEttUxyREq0MRgZNISFRg