Craig Moses 2:15 row
507m
Meters
2:15.9
Time
2:14.0
Pace
30
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 116 |
March 31, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 507m | 2:14.0 | 145 | 800 | 28 | 148 |
| 2:15.9 | 507m | 2:14.0 | 145 | 800 | 28 | 148 |
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Workout Graph
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