Craig Moses 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
136
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 119 |
June 01, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 24 | 136 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 23 | 119 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 24 | 136 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 25 | 143 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 24 | 141 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 145 |
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Workout Graph
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