v17c/0:05r...9 on June 25, 2023

Craig Moses v17c/0:05r...9

2,791m

Meters

11:44.5

Time

1:52.5

Pace

153

Calories

139

Heart Rate

Transition Time	3:54.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
11:44.5	2,791m	1:52.5	243	1141	51	139
0:55.0	476m	1:55.5	227	1080	86	114
0:49.8	222m	1:52.1	248	1153	33	132
0:56.3	243m	1:55.8	225	1074	40	143
0:52.8	468m	1:52.8	244	1138	85	134
0:48.5	223m	1:48.7	272	1236	27	143
0:55.7	242m	1:55.0	230	1090	37	149
0:51.1	460m	1:51.0	255	1178	87	140
0:47.5	220m	1:47.9	278	1257	27	150
0:53.8	237m	1:53.5	239	1123	37	155

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