Craig Moses 12:37 BikeErg
5,307m
Meters
12:37.0
Time
2:22.6
Pace
149
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 67 |
| Revolution Count | 849 |
| Power/kg | 1.32 |
| Drag Factor | 83 |
July 18, 2023 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:37.0 | 5,307m | 2:22.6 | 121 | 715 | 67 | 122 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 | 118 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 69 | 127 |
| 12:37.0 | 1,118m | 2:20.4 | 126 | 734 | 69 | 121 |
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Workout Graph
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