Craig Moses 4:05 BikeErg
1,177m
Meters
4:05.6
Time
3:28.6
Pace
29
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 43 |
| Revolution Count | 175 |
| Power/kg | 0.43 |
| Drag Factor | 102 |
September 11, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,177m | 3:28.6 | 39 | 432 | 43 | 115 |
| 4:05.6 | 1,178m | 3:28.4 | 39 | 432 | 43 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.