Craig Moses v17c/0:45r...1
461m
Meters
1:36.1
Time
1:50.8
Pace
17
Calories
113
Heart Rate
| Transition Time | 0:45.0 |
|---|
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 80 |
October 21, 2023 15:09:38
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:36.1 | 461m | 1:50.8 | 256 | 1184 | 80 | 113 | |
| 0:51.1 | 461m |  |
1:50.8 | 257 | 1184 | 80 | 113 |
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