Craig Moses v17c/0:19r...1
463m
Meters
1:10.5
Time
1:51.2
Pace
17
Calories
116
Heart Rate
| Transition Time | 0:19.0 |
|---|
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 80 |
November 03, 2023 16:28:18
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:10.5 | 463m | 1:51.2 | 254 | 1175 | 80 | 116 | |
| 0:51.5 | 463m |  |
1:51.2 | 254 | 1175 | 80 | 116 |
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