Craig Moses 1000m row
1,000m
Meters
3:17.4
Time
1:38.7
Pace
82
Calories
158
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 122 |
November 09, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 1,000m | 1:38.7 | 364 | 1552 | 33 | 158 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 34 | 151 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 33 | 158 |
| 0:39.4 | 600m | 1:38.5 | 366 | 1560 | 34 | 161 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 33 | 160 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 33 | 161 |
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Workout Graph
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