Craig Moses 2000m BikeErg
2,000m
Meters
3:29.8
Time
1:44.9
Pace
73
Calories
151
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 85 |
| Revolution Count | 297 |
| Power/kg | 3.32 |
| Drag Factor | 103 |
November 09, 2023 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:29.8 | 2,000m | 1:44.9 | 303 | 1343 | 85 | 151 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 88 | 133 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 85 | 144 |
| 0:21.5 | 600m | 1:47.5 | 282 | 1269 | 84 | 148 |
| 0:21.6 | 800m | 1:48.0 | 278 | 1256 | 83 | 150 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 80 | 151 |
| 0:21.6 | 1,200m | 1:48.0 | 278 | 1256 | 83 | 154 |
| 0:21.5 | 1,400m | 1:47.5 | 282 | 1269 | 84 | 157 |
| 0:21.1 | 1,600m | 1:45.5 | 298 | 1325 | 85 | 158 |
| 0:20.3 | 1,800m | 1:41.5 | 335 | 1451 | 86 | 159 |
| 0:19.2 | 2,000m | 1:36.0 | 396 | 1661 | 94 | 161 |
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Workout Graph
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