Craig Moses 1000m SkiErg
1,000m
Meters
3:45.6
Time
1:52.8
Pace
68
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 37 |
| Stroke Count | 140 |
November 09, 2023 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 37 | 156 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 37 | 147 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 38 | 155 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 37 | 160 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 36 | 159 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 38 | 160 |
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Workout Graph
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