Craig Moses v17c/0:19r...1
451m
Meters
1:08.0
Time
1:48.6
Pace
17
Calories
125
Heart Rate
| Transition Time | 0:19.0 |
|---|
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 84 |
February 23, 2024 12:23:26
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:08.0 | 451m | 1:48.6 | 272 | 1239 | 84 | 125 | |
| 0:49.0 | 451m |  |
1:48.6 | 273 | 1239 | 84 | 125 |
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