Craig Moses 2:00 row
433m
Meters
2:00.0
Time
2:18.5
Pace
25
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 122 |
February 28, 2024 18:14:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 146 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 146 |
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Workout Graph
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RA 30/30 - 2 minute Cool Down - RowAlong Community
app.erg.zone/w/27Z_85hNRyarWShOdL3Wjw