Craig Moses 20000m BikeErg
20,000m
Meters
45:47.0
Time
2:17.3
Pace
586
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 66 |
| Revolution Count | 3047 |
| Power/kg | 1.48 |
| Drag Factor | 96 |
March 07, 2024 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:47.0 | 20,000m | 2:17.3 | 135 | 764 | 66 | 119 |
| 9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 62 | 104 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 66 | 109 |
| 8:57.7 | 12,000m | 2:14.4 | 144 | 795 | 68 | 126 |
| 9:09.4 | 16,000m | 2:17.3 | 135 | 764 | 67 | 121 |
| 8:37.7 | 20,000m | 2:09.4 | 161 | 855 | 71 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.