Craig Moses 9:03 BikeErg
4,189m
Meters
9:03.6
Time
2:09.7
Pace
127
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 68 |
| Revolution Count | 622 |
| Power/kg | 1.75 |
| Drag Factor | 103 |
March 13, 2024 10:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:03.6 | 4,189m | 2:09.7 | 160 | 851 | 68 | 117 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 68 | 109 |
| 9:03.6 | 1,894m | 2:08.6 | 165 | 866 | 69 | 125 |
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Workout Graph
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