Craig Moses 9:17 BikeErg
4,094m
Meters
9:17.5
Time
2:16.1
Pace
120
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 65 |
| Revolution Count | 608 |
| Power/kg | 1.52 |
| Drag Factor | 103 |
March 13, 2024 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:17.5 | 4,094m | 2:16.1 | 139 | 777 | 65 | 108 |
| 5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 63 | 105 |
| 9:17.5 | 1,954m | 2:11.7 | 153 | 826 | 68 | 112 |
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Workout Graph
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