Craig Moses 8:57 BikeErg
4,037m
Meters
8:57.4
Time
2:13.1
Pace
121
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 67 |
| Revolution Count | 601 |
| Power/kg | 1.62 |
| Drag Factor | 102 |
March 13, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:57.4 | 4,037m | 2:13.1 | 148 | 810 | 67 | 116 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 64 | 111 |
| 8:57.4 | 1,875m | 2:06.6 | 172 | 893 | 71 | 122 |
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Workout Graph
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