Craig Moses 12:56 BikeErg
6,033m
Meters
12:56.8
Time
2:08.7
Pace
186
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 69 |
| Revolution Count | 899 |
| Power/kg | 1.79 |
| Drag Factor | 102 |
March 14, 2024 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:56.8 | 6,033m | 2:08.7 | 164 | 864 | 69 | 119 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 67 | 108 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 | 125 |
| 12:56.8 | 1,415m | 2:04.9 | 179 | 917 | 72 | 125 |
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Workout Graph
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