Craig Moses 17:40 BikeErg
8,060m
Meters
17:40.1
Time
2:11.5
Pace
243
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 67 |
| Revolution Count | 1199 |
| Power/kg | 1.68 |
| Drag Factor | 103 |
March 15, 2024 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:40.1 | 8,060m | 2:11.5 | 154 | 829 | 67 | 120 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 65 | 110 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 69 | 126 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 69 | 126 |
| 17:40.1 | 1,241m | 2:09.0 | 163 | 861 | 69 | 120 |
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Workout Graph
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