Craig Moses 508m row
508m
Meters
1:53.5
Time
1:51.7
Pace
40
Calories
161
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 56 |
March 18, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 508m | 1:51.7 | 251 | 1164 | 28 | 161 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 29 | 161 |
| 0:03.0 | 508m | 3:07.5 | 53 | 482 | 0 | 161 |
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