Craig Moses 17500m BikeErg
17,500m
Meters
37:53.9
Time
2:09.9
Pace
544
Calories
136
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
RPM | 68 |
Revolution Count | 2595 |
Power/kg | 1.75 |
Drag Factor | 104 |
March 20, 2024 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
37:53.9 | 17,500m | 2:09.9 | 160 | 849 | 68 | 136 |
8:24.7 | 3,500m | 2:24.2 | 117 | 701 | 62 | 133 |
7:36.6 | 7,000m | 2:10.4 | 158 | 842 | 68 | 130 |
8:15.9 | 10,500m | 2:21.6 | 123 | 723 | 63 | 124 |
6:59.2 | 14,000m | 1:59.7 | 204 | 1001 | 74 | 141 |
6:37.5 | 17,500m | 1:53.5 | 239 | 1122 | 78 | 156 |
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Workout Graph
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