Craig Moses 20000m BikeErg
20,000m
Meters
39:44.8
Time
1:59.2
Pace
667
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2968 |
| Power/kg | 2.25 |
| Drag Factor | 104 |
March 22, 2024 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:44.8 | 20,000m | 1:59.2 | 206 | 1010 | 74 | 141 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 72 | 134 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 75 | 140 |
| 7:46.2 | 12,000m | 1:56.5 | 221 | 1060 | 76 | 146 |
| 8:00.1 | 16,000m | 2:00.0 | 202 | 996 | 74 | 141 |
| 7:55.3 | 20,000m | 1:58.8 | 209 | 1017 | 75 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.