Craig Moses 20000m BikeErg
20,000m
Meters
39:05.3
Time
1:57.2
Pace
681
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 75 |
| Revolution Count | 2970 |
| Power/kg | 2.37 |
| Drag Factor | 103 |
March 24, 2024 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:05.3 | 20,000m | 1:57.2 | 217 | 1047 | 75 | 142 |
| 9:41.7 | 5,000m | 1:56.3 | 222 | 1064 | 76 | 135 |
| 9:59.4 | 10,000m | 1:59.8 | 203 | 999 | 74 | 134 |
| 10:00.8 | 15,000m | 2:00.1 | 202 | 994 | 74 | 144 |
| 9:23.4 | 20,000m | 1:52.6 | 245 | 1141 | 79 | 157 |
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Workout Graph
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