Craig Moses 10000m row
10,000m
Meters
37:44.6
Time
1:53.2
Pace
708
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 1111 |
| Drag Factor | 115 |
April 16, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.6 | 10,000m | 1:53.2 | 241 | 1129 | 29 | 159 |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 28 | 155 |
| 7:31.3 | 4,000m | 1:52.8 | 244 | 1138 | 30 | 158 |
| 7:37.9 | 6,000m | 1:54.4 | 233 | 1102 | 28 | 159 |
| 7:39.3 | 8,000m | 1:54.8 | 231 | 1095 | 30 | 159 |
| 7:31.9 | 10,000m | 1:52.9 | 243 | 1135 | 32 | 168 |
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Workout Graph
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