Craig Moses 10000m row
10,000m
Meters
38:14.5
Time
1:54.7
Pace
698
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 128 |
May 01, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.5 | 10,000m | 1:54.7 | 232 | 1097 | 27 | 153 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 27 | 141 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 26 | 149 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 26 | 154 |
| 7:42.9 | 8,000m | 1:55.7 | 226 | 1077 | 29 | 156 |
| 7:17.2 | 10,000m | 1:49.3 | 268 | 1222 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.