Craig Moses 10000m row
10,000m
Meters
39:41.5
Time
1:59.0
Pace
668
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 129 |
May 07, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.5 | 10,000m | 1:59.0 | 207 | 1013 | 26 | 140 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 128 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 27 | 139 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 27 | 141 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 26 | 145 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.