v19c/0:08r...20 on May 27, 2024

Craig Moses v19c/0:08r...20

6,782

Meters

25:45.3

Time

1:49.5

Pace

380

Calories

149

Heart Rate

Transition Time	7:13.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Triangle 40 mins @ 19 cals
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
25:45.3	6,782	1:49.5	256	794	49	149
0:48.6	470	1:43.4	317	1407	83	124
0:55.7	254	1:49.6	266	1228	31	133
1:00.1	265	1:53.3	240	1138	35	134
0:51.7	487	1:46.1	293	1323	80	138
0:54.6	251	1:48.7	272	1252	32	143
0:58.6	261	1:52.2	247	1167	36	150
0:52.2	490	1:46.5	289	1310	79	144
0:54.9	252	1:48.9	271	1245	32	150
0:58.4	261	1:51.8	250	1171	39	154
0:52.4	491	1:46.7	288	1305	80	149
0:56.6	256	1:50.5	259	1208	33	152
0:58.7	262	1:52.0	249	1165	39	161
0:51.7	487	1:46.1	293	1323	80	147
0:56.3	255	1:50.3	260	1214	32	155
0:59.5	264	1:52.6	245	1149	38	161
0:53.5	496	1:47.8	279	1278	79	153
0:57.0	257	1:50.8	257	1200	33	156
0:59.1	263	1:52.3	247	1157	38	163
0:54.0	499	1:48.2	276	1266	79	155
0:58.7	261	1:52.4	246	1165	33	157

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