Craig Moses 19:51 BikeErg
10,024m
Meters
19:51.2
Time
1:58.8
Pace
338
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 71 |
| Revolution Count | 1428 |
| Power/kg | 2.29 |
| Drag Factor | 117 |
June 11, 2024 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.2 | 10,024m | 1:58.8 | 209 | 1017 | 71 | 132 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 66 | 114 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 70 | 126 |
| 15:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 73 | 137 |
| 19:51.2 | 2,655m | 1:49.6 | 265 | 1212 | 78 | 153 |
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Workout Graph
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