Craig Moses 1x1000m/3:00r row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
73
Calories
145
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 6:39.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 127 |
June 13, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 31 | 145 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 31 | 145 |
| r10m |
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Workout Graph
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