v10c/0:04r...27 on July 19, 2024

Craig Moses v10c/0:04r...27

14,488m

Meters

1:07:23.1

Time

1:57.1

Pace

750

Calories

Heart Rate

Transition Time	25:02.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Cardio Party
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:07:23.1	14,488m	1:57.1	205	1039	47	51
0:26.5	252m	1:45.1	301	1335	86	104
0:28.5	131m	1:48.7	272	1235	34
0:31.2	138m	1:53.0	242	1133	37
1:02.5	554m	1:52.8	244	1138	81	138
0:59.1	268m	1:50.2	261	1198	33
1:02.8	278m	1:52.9	243	1135	36
1:35.9	842m	1:53.8	237	1115	80	151
1:29.6	405m	1:50.6	259	1189	32
1:32.7	413m	1:52.2	248	1152	36
2:14.3	1,154m	1:56.3	222	1064	78	151
2:10.3	567m	1:54.9	231	1094	31
2:15.5	580m	1:56.8	220	1055	35
2:57.7	1,489m	1:59.3	206	1008	76	150
2:48.7	722m	1:56.8	219	1055	30
2:59.1	747m	1:59.8	203	999	34
2:26.4	1,207m	2:01.2	196	975	75	154
2:14.3	576m	1:56.5	221	1060	30
2:25.8	603m	2:00.8	198	981	34
1:46.0	886m	1:59.6	204	1003	76	158
1:41.4	433m	1:57.0	218	1050	30
1:53.1	460m	2:02.9	188	948	33
1:16.4	609m	2:05.4	177	910	72	154
1:06.7	286m	1:56.6	221	1059	30
1:13.4	302m	2:01.5	195	971	34
0:38.6	306m	2:06.1	174	900	72	157
0:31.2	137m	1:53.8	237	1115	33
0:33.5	143m	1:57.1	218	1049	36

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