Craig Moses 7:34 BikeErg
4,014m
Meters
7:34.5
Time
1:53.2
Pace
142
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 82 |
| Revolution Count | 617 |
| Power/kg | 2.64 |
| Drag Factor | 90 |
September 13, 2024 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:34.5 | 4,014m | 1:53.2 | 241 | 1129 | 82 | 160 |
| 5:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 80 | 156 |
| 7:34.5 | 1,423m | 1:48.5 | 273 | 1241 | 86 | 165 |
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Workout Graph
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