Craig Moses 4:05 row
1,017
Meters
4:05.2
Time
2:00.5
Pace
67
Calories
119
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 131 |
November 28, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,017 | 2:00.5 | 200 | 987 | 26 | 119 |
| 4:05.2 | 1,017 | 2:00.5 | 200 | 987 | 26 | 119 |
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Workout Graph
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