Craig Moses 2:00 row
523m
Meters
2:00.0
Time
1:54.7
Pace
36
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 128 |
December 10, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 138 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 | 135 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | 141 |
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Workout Graph
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