Craig Moses 20:00 BikeErg
10,625
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 82 |
| Revolution Count | 1643 |
| Power/kg | 2.66 |
| Drag Factor | 92 |
January 24, 2025 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,625 | 1:52.9 | 243 | 1136 | 82 | 160 |
| 4:00.0 | 2,138 | 1:52.2 | 247 | 1151 | 82 | 155 |
| 8:00.0 | 2,136 | 1:52.3 | 247 | 1149 | 82 | 158 |
| 12:00.0 | 2,087 | 1:54.9 | 230 | 1092 | 81 | 159 |
| 16:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 81 | 161 |
| 20:00.0 | 2,169 | 1:50.6 | 258 | 1189 | 84 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.