Craig Moses v10000m/2:00r...2 row
20,000
Meters
1:21:07.7
Time
2:01.6
Pace
1308
Calories
148
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,029 |
| Overall Time | 1:23:07.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1478 |
| Drag Factor | 123 |
February 16, 2025 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:21:07.7 | 20,000 | 2:01.6 | 194 | 968 | 18 | 148 | |
| 40:30.5 | 10,000 | 2:01.5 | 195 | 971 | 18 | 148 | |
| r: 2:00 | 29 | ||||||
| 40:37.2 | 10,000 | 2:01.8 | 193 | 965 | 19 | 148 | |
| r29 |
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Workout Graph
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