matthew jackson 20:00 row
4,023
Meters
20:00.0
Time
2:29.1
Pace
232
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 90 |
July 29, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,023 | 2:29.1 | 106 | 663 | 17 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 16 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 17 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.