matthew jackson 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
108
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 97 |
November 16, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 17 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 17 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 15 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 17 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 16 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 17 |
| 7:00.0 | 207 | 2:24.9 | 115 | 695 | 18 |
| 8:00.0 | 202 | 2:28.5 | 107 | 667 | 17 |
| 9:00.0 | 205 | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 200 | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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