matthew jackson 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
111
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 91 |
July 04, 2020 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 666 | 111 | 21 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 |
| 4:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 20 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 19 |
| 8:00.0 | 347 | 2:52.9 | 68 | 570 | 19 | 18 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |
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Workout Graph
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