Jennifer Ashton 1:00:00 row
8,375m
Meters
1:00:00.0
Time
3:34.9
Pace
418
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 1756 |
| Drag Factor | 108 |
October 26, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,375m | 3:34.9 | 35 | 421 | 29 | 115 |
| 12:00.0 | 1,576m | 3:48.4 | 29 | 401 | 28 | 113 |
| 24:00.0 | 1,707m | 3:30.8 | 37 | 428 | 30 | 116 |
| 36:00.0 | 1,692m | 3:32.7 | 36 | 425 | 30 | 111 |
| 48:00.0 | 1,691m | 3:32.8 | 36 | 424 | 29 | 115 |
| 1:00:00.0 | 1,709m | 3:30.6 | 37 | 428 | 29 | 121 |
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Workout Graph
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