Jennifer Ashton 7:28 row
1,010m
Meters
7:28.5
Time
3:42.0
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 127 |
April 01, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,010m | 3:42.0 | 32 | 410 | 25 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 25 |
| 7:28.0 | 343m | 3:35.7 | 35 | 419 | 25 |
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Workout Graph
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