Jennifer Ashton 6000m row
6,000
Meters
41:57.3
Time
3:29.7
Pace
300
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 136 |
April 06, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.3 | 6,000 | 3:29.7 | 38 | 429 | 300 | 26 | 112 |
| 8:33.2 | 1,200 | 3:33.8 | 36 | 420 | 60 | 26 | 105 |
| 8:16.3 | 2,400 | 3:26.7 | 40 | 435 | 60 | 26 | 114 |
| 8:18.6 | 3,600 | 3:27.7 | 39 | 433 | 60 | 26 | 114 |
| 8:23.1 | 4,800 | 3:29.6 | 38 | 429 | 60 | 27 | 116 |
| 8:26.2 | 6,000 | 3:30.9 | 37 | 426 | 60 | 26 | 111 |
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Workout Graph
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