Jennifer Ashton 6500m row
6,500m
Meters
48:18.8
Time
3:42.9
Pace
325
Calories
114
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 1227 |
| Drag Factor | 137 |
April 13, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.8 | 6,500m | 3:42.9 | 32 | 408 | 25 | 114 |
| 9:05.0 | 1,300m | 3:29.6 | 38 | 430 | 27 | 113 |
| 9:59.2 | 2,600m | 3:50.4 | 29 | 398 | 24 | 108 |
| 9:24.1 | 3,900m | 3:36.9 | 34 | 417 | 26 | 109 |
| 10:05.6 | 5,200m | 3:52.9 | 28 | 395 | 25 | 116 |
| 9:44.9 | 6,500m | 3:44.9 | 31 | 405 | 25 | 128 |
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Workout Graph
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