Jennifer Ashton 6500m row
6,500m
Meters
46:21.3
Time
3:33.9
Pace
325
Calories
123
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 137 |
April 13, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.3 | 6,500m | 3:33.9 | 36 | 423 | 26 | 123 |
| 8:53.9 | 1,300m | 3:25.3 | 40 | 439 | 27 | 118 |
| 9:33.7 | 2,600m | 3:40.6 | 33 | 412 | 25 | 123 |
| 9:17.7 | 3,900m | 3:34.5 | 35 | 422 | 26 | 128 |
| 9:15.9 | 5,200m | 3:33.8 | 36 | 423 | 26 | 120 |
| 9:20.2 | 6,500m | 3:35.4 | 35 | 420 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.