Jennifer Ashton 10:06 SkiErg
1,602m
Meters
10:06.3
Time
3:09.2
Pace
79
Calories
137
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 37 |
Stroke Count | 364 |
Drag Factor | 56 |
May 21, 2020 21:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.3 | 1,602m | 3:09.2 | 52 | 477 | 37 | 137 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 37 | 135 |
10:00.0 | 809m | 3:05.4 | 55 | 488 | 36 | 138 |
10:06.0 | 8m | 6:15.0 | 7 | 322 | 0 | 139 |
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Workout Graph
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