Jennifer Ashton 4,125m SkiErg
4,125m
Meters
24:00.0
Time
2:54.5
Pace
210
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
May 30, 2020
Workout
SkiErg
Verified
No
Entered
Web
Swapping Intervals with Rower - 8x 4:00 min on rower/3:00 on ski erg (Total Time 1:05:52) v3:00/6:23r - 1-1.5 minutes rest in between eac…