Jennifer Ashton 3,380m SkiErg
3,380m
Meters
20:00.0
Time
2:57.5
Pace
172
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
August 14, 2020
Workout
SkiErg
Verified
No
Entered
Web
v2:00/4:24r....10
Intervals with Rower - 10x 3:00 minutes on the rower, immediately followed by 2:00 intervals on ski erg, then 1 minute rest. Rower activity tracked on app.