Jennifer Ashton 1:05:08 row
10,014m
Meters
1:05:08.3
Time
3:15.1
Pace
496
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 1808 |
| Drag Factor | 127 |
August 25, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.3 | 10,014m | 3:15.1 | 47 | 462 | 28 | 114 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 28 | 112 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 29 | 145 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 29 | 103 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 28 | 109 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 28 | 97 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 108 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 108 |
| 40:00.0 | 782m | 3:11.8 | 50 | 470 | 28 | 112 |
| 45:00.0 | 766m | 3:15.8 | 47 | 460 | 27 | 116 |
| 50:00.0 | 785m | 3:11.0 | 50 | 472 | 28 | 116 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 28 | 118 |
| 1:00:00.0 | 779m | 3:12.5 | 49 | 468 | 27 | |
| 1:05:00.0 | 788m | 3:10.3 | 51 | 474 | 28 | 116 |
| 1:05:08.0 | 10m | 6:40.0 | 5 | 318 | 0 | 116 |
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