Jennifer Ashton 13:36 SkiErg
2,064
Meters
13:36.2
Time
3:17.7
Pace
102
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 48 |
| Stroke Count | 643 |
| Drag Factor | 64 |
August 28, 2020 19:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.2 | 2,064 | 3:17.7 | 45 | 449 | 102 | 48 | 106 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 45 | 107 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 48 | 110 |
| 13:36.0 | 535 | 3:21.8 | 43 | 433 | 26 | 50 | 102 |
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Workout Graph
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